When I was growing up, there were times my church leadership would encourage the church to fast for one reason or another. I didn't really understand the purpose of it all, and honestly, the few times I tried it, I failed miserably. No one told me that you can and should prepare for a fast. Preparing for this type of spiritual act will ensure a higher level of success and help you carry through what you feel called to do.
Here are things you can do to prepare for a fast in a spiritual and physical way.